Nainesh Shah

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Soak 10 fresh dates in a quart jar of ghee. Add 1 teaspoon ginger, ⅛ teaspoon cardamom, and a pinch of saffron. Cover and keep in a warm place for at least 2 weeks. Then eat 1 date daily, in the early morning. Believe it or not, it tastes delicious, and it works to remedy anemia, sexual debility, and chronic fatigue. A simpler tonic using dates is this date drink: Soak 5 fresh dates in a glass of water overnight. Next morning, liquefy in a blender and drink. It will give you energy and vitality. (Be sure to remove the pits before blending!)
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
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