The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

by Vasant Dattatray Lad

You can use an even simpler formula. Take ½ teaspoon of chamomile and 1 teaspoon of fresh, finely chopped cilantro leaves, and steep them in 1 cup hot water for about 10 minutes. Allow this tea to cool before you drink it.