The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

by Vasant Dattatray Lad

A helpful tea, made from common household herbs, is cumin-coriander-fennel tea. After each meal, steep ⅓ teaspoon of each of these three seeds in hot water for 10 minutes, strain, and drink. Use this tea 3 times a day.