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Tony Thomas
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The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System, by Vasant Dattatray Lad

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To accomplish this, if you do not know positively whether it is vata, pitta, or kapha arthritis, taking triphala at night (1 teaspoon) with some warm water (½ to 1 cup) will be effective for all types.
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The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
by Vasant Dattatray Lad
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