As you look at the image in your mirror, at the same time look within. Ask yourself, do you like those eyes of yours? Do you love your nose? Don’t you have some affection toward your own lips, your own chest? In this way, gradually, by looking outside, into the mirror, and at the same time inside at your own inner observer, two things will happen. First, you will begin to feel that you are beyond your body, that you are something higher, nobler, greater, and more beautiful, that you are pure existence. Second, this process will also bring greater acceptance, and you will start feeling more
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