When you become more aware of how you’re feeling, and you care more about your feelings, you will get to the point where the slightest dip in your good feelings will be unbearable for you. You will become so used to feeling good, you’ll be so aware of your feelings, that if they dip you will feel it and you’ll get yourself back to feeling good right away. You are supposed to feel good and be happy most of the time, because you are meant to have an amazing life, and there is no other way you can receive it!
