Jeevitha Balakrishnan

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This buildup of plaque, known as atherosclerosis, from the Greek words athere (gruel) and sklerosis (hardening), is the hardening of the arteries by pockets of cholesterol-rich gunk that builds up within the inner linings of the blood vessels. This process occurs over decades, slowly bulging into the space inside the arteries, narrowing the path for blood to flow.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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