Jeevitha Balakrishnan

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When adding as much fruit as possible to your diet, you certainly don’t have to seek out weapons-grade stinky fruit, but you also don’t have to stick with the same old, same old. Treat yourself! Have fun sampling the many varieties of the many different fruits around. How lovely it can be to stroll through your farmers’ market on a weekend and pick up locally grown fruits that you can zest onto your meals, blend into smoothies, chew when dried, incorporate into your favorite dishes, or best of all, bite right into. The opportunities are ripe for the picking!
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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