Jodie Cook

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If it sounds as though I’m saying that we live a huge part of our lives on autopilot, that’s exactly right. Thinking the same thoughts leads us to make the same choices. Making the same choices leads to demonstrating the same behaviors. Demonstrating the same behaviors leads us to create the same experiences. Creating the same experiences leads us to produce the same emotions. And those same emotions then drive the same thoughts.
You Are the Placebo: Making Your Mind Matter
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