The moment you imagine a new future for yourself, think about a new possibility, and start to ask specific questions—such as What would it be like to live without this pain and limitation?—your frontal lobe snaps to attention. In a matter of seconds, it creates both an intention to be healthy (so you can get clear on what you want to create and what you no longer wish to experience) and a mental picture of being healthy so that you can imagine what it will be like.
