So the mental rehearsal I talked about earlier is certainly not idle daydreaming or wishful thinking. It is, in a very real sense, the way you can intentionally manifest your desired reality, including a life without pain or disease. By focusing more on what you do want and less on what you don’t want, you can call into existence whatever you desire and simultaneously “fade away” what you don’t want by no longer giving it your attention. Where you place your attention is where you place your energy. Once you fix your attention or your awareness or your mind on possibility, you place your
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