You Are the Placebo: Making Your Mind Matter

by Joe Dispenza

Meditation: Part One Now . . . can you rest your awareness . . . in the space . . . between your eyes . . . in space? And can you sense . . . the energy of space . . . between your eyes . . . in space? And now . . . can you become aware . . . of the space . . . between your temples . . . in space? And can you sense . . . the volume of space . . . between your temples . . . in space? And now . . . can you become aware . . . of the space . . . that your nostrils . . . occupy in space? And can you sense . . . the volume of space . . . that the inside of your nose occupies . . . in space? And now . . . can you become aware . . . of the space . . . between your tongue and the back of your throat . . . in space? And can you sense . . . the volume of space . . . that the back of your throat occupies . . . in space? And now . . . can you sense . . . the energy of space . . . around your ears . . . in space? And can you feel . . . the energy of space . . . beyond your ears . . . in space? And can you become aware . . . of the space . . . below your chin . . . in space? And can you feel . . . the volume of space . . . around your neck . . . in space? And now . . . can you sense . . . the space . . . beyond your chest . . . in space? And can you feel . . . the energy of space . . . around your chest . . . in space? And now . . . can you become aware . . . of the volume of space . . . beyond your shoulders . . . in space? And can you sense . . . the energy of space . . . around your s...