One Small Step Can Change Your Life: The Kaizen Way
Rate it:
Kindle Notes & Highlights
Read between March 10 - June 2, 2019
6%
Flag icon
Each employee in a kaizen culture is asked to look each day for ways to improve the process or product: lowering cost, increasing quality, and always—I repeat, always—in the service of the customer.
16%
Flag icon
“What else can I do in one minute a day?”
16%
Flag icon
building up the exercise habit minute by minute.
17%
Flag icon
change helps the human mind circumnavigate the fear that blocks success and creativity.
21%
Flag icon
large goal ➞ fear ➞ access to cortex restricted ➞ failure small goal ➞ fear bypassed ➞ cortex engaged ➞ success
24%
Flag icon
When life gets scary and difficult, we tend to look for solutions in places where it is easy or at least familiar to do so, and not in the dark, uncomfortable places where real solutions might lie.
28%
Flag icon
“What shapes our lives are the questions we ask, refuse to ask, or never think to ask.”
30%
Flag icon
asking small, gentle questions, we keep the fight-or-flight response in the “off” position. Kaizen questions such as “What’s the smallest step I can take to be more efficient?”
56%
Flag icon
How can I get to my goal in one minute a day? At this rate, it’ll take years!
63%
Flag icon
Resolution: Use time more productively. Small Steps:
71%
Flag icon
Focusing on the small mistakes now can save us years of costly corrections.
Hai Vo
Tt
74%
Flag icon
“Confront the difficult while it is still easy; accomplish the great task by a series of small acts.”
96%
Flag icon
They are absolutely focused in the moment, so able to take pleasure and be absorbed in their activities and their friends.
Hai Vo
Good point
97%
Flag icon
If you want to have more love in your life, perform a small, loving act each day for a friend, acquaintance, or stranger.
97%
Flag icon
Kaizen invites us to see life as an opportunity for continuous improvement, for ever-higher standards and expanding potential.
98%
Flag icon
What more important task does this life hold than to draw out the possibility in each moment?