Celebrate Hispanic Heritage Month

Michael Pozdnev
Michael’s Kindle Notes & Highlights
One Small Step Can Change Your Life: The Kaizen Way, by Robert Maurer

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those 15 minutes do not have to be done all at once! Exercising for 3 minutes at a time, adding up to 15 minutes or more, can have clear and dramatic health benefits.
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One Small Step Can Change Your Life: The Kaizen Way
One Small Step Can Change Your Life: The Kaizen Way
by Robert Maurer
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