Kaelin Sol

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How Small Steps Become Giant Leaps Your brain is programmed to resist change. But, by taking small steps, you effectively rewire your nervous system so that it does the following: “unsticks” you from a creative block bypasses the fight-or-flight response creates new connections between neurons so that the brain enthusiastically takes over the process of change and you progress rapidly toward your goal
One Small Step Can Change Your Life: The Kaizen Way
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