Kay

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Adults, I believe, assume that if they are living correctly, they can control the events around them. When fear does appear, it seems all wrong—so adults prefer to call it by the names for psychiatric disease. Fear becomes a disorder, something to put in a box with a tidy label of “stress” or “anxiety.” This approach to fear is unproductive. If your expectation is that a well-run life should always be orderly, you are setting yourself up for panic and defeat. If you assume that a new job or relationship or health goal is supposed to be easy, you will feel angry and confused when fear ...more
One Small Step Can Change Your Life: The Kaizen Way
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