I'll Have What She's Having
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Happiness is an attitude. I choose it. Even when it doesn’t choose me. I’ll chase it around all day long until it gathers me back up in its good graces.
C. Sinclair
Yes! it is a constant practice.
33%
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I had done a complete one-eighty in terms of being able to spend time alone, and I was beginning to worry that I was becoming a recluse. If the idea of socializing was so unappealing to me, I decided I needed to flip it and reverse it. This was my new motto: if I had a strong reaction to not doing something, I needed to do it.
C. Sinclair
This happened to me during the pandemic as well. I both figured out how to be alone in my 30s and became increasingly more anxious in social situations. it's like I had forgotten how to talk!