Resentment and jealousy are in fact very helpful data points. When I’m feeling jealous and resentful, it may come out as “I don’t like that person.” But likely it isn’t even about that person. I’m probably just super annoyed that they’re always posting their #FriYAY Date Night pictures, and it makes me think I don’t like them, when it actually means I just really need a #FriYAY Date Night. Amanda

