I have found that the changes I make on the journey to self-love are quieter. And they’re the kind of changes I can’t see any more than I can see a plant or a baby grow. But, little by slowly, I can see the difference. And then in spring we go out and we go, “Oh, my garden’s grown.” And we need to do that with ourselves too. We need to also tell ourselves about the progress we’ve made little by slowly.
