The Self is who you are at your essence. This part of you knows how to relate to the other parts of you in a healing way and knows how to relate to other people in a healing way. This Self in you has wonderful qualities. I call those qualities the Eight C’s: Calm Curiosity Compassion Connectedness Confidence Creativity Courage Clarity It turns out that virtually every spiritual tradition knows about this Self, whereas almost no other psychologies do.
