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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness, by Ichiro Kishimi

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When one separates the “I” from “emotion” and thinks, It was the emotion that made me do it, or The emotion got the best of me, and I couldn’t help it, such thinking quickly becomes a life-lie.
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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
by Ichiro Kishimi
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