One in Four

by Lucinda Berry

That’s the thing about trauma. You never get to go back to who you were before it happened. It doesn’t matter how badly you might want to or how hard you try. That person is gone. Along with that life. It’s a marker that forever changes you. And if it doesn’t? Well, then it wasn’t real trauma. Because real trauma? You’re altered forever. Anything else is just a hard time.