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What would you write if you had to write your obituary? Today, right now. What comes to mind? What memories, days, moments? What people and experiences?
I realize, at first glance, that the idea of writing one’s own obituary while still alive may sound morbid. It’s not, though. I promise you. It’s a needed reminder of who you are, of what truly matters. Because it’s your life and there’s still
time to write it. Before ...
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‘We do not know where death awaits us: so let us wait for it everywhere. To practice death is to practice freedom.’”
the cause of suffering is fear and avoidance. Don’t run away, don’t
escape. Embrace it.
“We need to open to life as it is, rather than how we want it to be. And how we want it to be this constant state of painlessness, of ease and safety.”
I know a little bit about fear. All I can tell you is that it’s a lie. It dares you to look it in the eye. Because when you do that, when you stare straight at it and don’t flinch, you own it.