The fact is, there are two different types of comparison that people engage in: torture or teacher. In order to use comparison to your advantage, you must first identify which type of comparison you are doing, and it’s very easy to tell the difference. The first type of comparison is torture. This is when you find yourself obsessed over, caught up in, or beating yourself up over something that you will never be able to change. Comparison feels like torture when you’re focused on fixed attributes of someone else’s life.
