The Let Them Theory

by Mel Robbins

We all have an innate desire to control everything about our lives: our time, our thoughts, our actions, our environment, our plans, our future, our decisions, and our surroundings.

let’s be real—control gives us the illusion of safety.

“a profound truth: choosing peace is not weakness—it is power.

Don’t waste your energy chasing someone who’s already left.

Instead of spiraling, you’re choosing to steady yourself and detach.