Learning to Walk in the Dark: Because Sometimes God Shows Up at Night

by Barbara Brown Taylor

the best thing to do when fear has a neck hold on you is to befriend someone who lives in real and constant fear. The best thing to do when you are flattened by despair is to spend time in a community where despair is daily bread. The best thing to do when sadness has your arms twisted behind your back is to sit down with the saddest child you know and say, “Tell me about it. I have all day.” The hardest part about doing any of these things is to do them without insisting that your new teachers make you feel better by acting more cheerful when you are around. After years of being taught that the way to deal with painful emotions is to get rid of them, it can take a lot of reschooling to learn to sit with them instead, finding out from those who feel them what they have learned by sleeping in the wilderness that those who sleep in comfortable houses may never know.