Switching becomes easier only once we finish a task—especially when time pressure, like a deadline, motivates us to get the task done. “By contrast,” Leroy explains, “if you work on something and you don’t really have to rush, but you get it done, your brain can keep thinking about ‘What else should I have done?’ or ‘Is there another way to do this task?’ or ‘Maybe I could have done better.’ Even though the task is completed, it’s hard for your brain to get closure in general.” Since our brain is no longer motivated to complete these loose-deadline tasks, Leroy found that “the mental
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