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Our work tends to expand to fit the available completion time—in productivity circles, this phenomenon is known as Parkinson’s law. But by disabling distractions in advance, you may find the same thing I did: your work no longer expands to fit the time you have available for its completion, and you discover how much work you truly have on your plate. Some executives I coach find they’re able to accomplish a full day’s work in just a few hours when they focus on only their most consequential tasks.
Hyperfocus: How to Manage Your Attention in a World of Distraction
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