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Our attentional space can process even more when we’re working on unrelated tasks. Take sorting and putting away the laundry while talking on the phone, for example. These activities tap into several senses—sorting laundry into our motor and visual senses; the phone call into our auditory sense. Because we use different brain regions to process them, the tasks aren’t competing for the same mental resources. There is a tipping point to attentional space, of course—doing too many habitual tasks at the same time will cause your attentional space to become overloaded. This is especially true if ...more
Hyperfocus: How to Manage Your Attention in a World of Distraction
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