Having some attentional space to spare during complex tasks allows you to do two things: It leaves room to reflect on the best approach to completing the task, so you can work smarter and avoid autopilot mode. You’ll be able to come up with ideas you might not have had if you were filling your attention to the brim—such as the realization that you could scrap the introduction of the presentation you’re going to give and instead dive directly to the point. Leaving some space also enables you to work with a greater awareness of where you should be directing your attention in the first place.
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