Corey

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We can use this concept of “chunking” things together to better remember any number of practical things throughout the day. This morning I was listening to an audiobook while getting groceries—a difficult combination to do simultaneously. I needed to buy three things: celery, hummus, and crackers. When I walked into the store, I visualized a triangle with the location of each of the three items as one of its points. Instead of struggling to remember my grocery list independently, I was able to walk the triangle. Visualizing a meal consisting of the same three ingredients would have done the ...more
Hyperfocus: How to Manage Your Attention in a World of Distraction
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