Maureen

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Unlike habitual tasks, we aren’t able to fit two complex activities into our attentional space at the same time. Remember, we can focus only on forty bits of information, and a single complex task requires most of these bits—and on top of this limit, we can process only so much at one time. Since even moderately complex tasks consume most of our attention, we’re at best able to pair something habitual with a more complex task.
Hyperfocus: How to Manage Your Attention in a World of Distraction
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