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Frequent recharging may also be necessary if you find you aren’t motivated by a particular project, or by your work in general. The more you need to regulate your behavior—to resist distractions and temptations or push yourself to get things done—the more often you’ll need to recharge. (This is why deadlines can be so useful: they force you to focus on something.)
Hyperfocus: How to Manage Your Attention in a World of Distraction
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