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Ivan Lizarde
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Hyperfocus: How to Manage Your Attention in a World of Distraction, by Chris Bailey

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We have evolved to crave things that provide us with a surge of dopamine, which reinforces habits and behaviors that have historically aided our chances at survival.
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Hyperfocus: How to Manage Your Attention in a World of Distraction
Hyperfocus: How to Manage Your Attention in a World of Distraction
by Chris Bailey
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