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Hyperfocus: How to Manage Your Attention in a World of Distraction, by Chris Bailey

By disabling distractions ahead of time, you expend significantly less mental energy regulating your behavior in order to focus on your work.

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Hyperfocus: How to Manage Your Attention in a World of Distraction

Hyperfocus: How to Manage Your Attention in a World of Distraction

by Chris Bailey

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