Omer Aslam

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Switching becomes easier only once we finish a task—especially when time pressure, like a deadline, motivates us to get the task done. “By contrast,” Leroy explains, “if you work on something and you don’t really have to rush, but you get it done, your brain can keep thinking about ‘What else should I have done?’
Hyperfocus: How to Manage Your Attention in a World of Distraction
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