there is nothing inherently wrong with multitasking. It’s entirely possible to multitask, especially when it comes to the habitual tasks in our work and life. But it’s important to make a distinction between shifting our attention and multitasking. Multitasking means concurrently trying to focus on more than one thing at a time. Shifting our attention is the movement of our attentional spotlight (or our attentional space) from one task to another.
