Susie (DFWSusie)

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Do a phone swap. Swap phones with a good friend or significant other when you’re at dinner or hanging out. That way, if you have to look something up, make a call, or take a picture, you’ll have a device to do it with—but one that won’t suck you into a personalized world of distraction.
Hyperfocus: How to Manage Your Attention in a World of Distraction
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