Susie (DFWSusie)

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clearing your mind of open loops is a powerful productivity tactic. The fewer to-dos, calendar appointments, and unresolved commitments you keep stored in your mind, the fewer things there are to fill your attentional space as you try to focus. For years I have been scheduling one or two fifteen-minute chunks of time each week to let my mind wander freely, during which I capture any valuable and actionable material. This practice is as simple as sitting with coffee, a pen, and a notebook and waiting to see what rises to the surface of my consciousness. By the end of the process, my notebook is ...more
Hyperfocus: How to Manage Your Attention in a World of Distraction
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