Transformation is always possible. We do not heal in isolation. When we reach out and connect with one another—when we tell the story, name the hurt, grant forgiveness, and renew or release the relationship—our suffering begins to transform. We don’t have to carry our pain alone. We don’t have to bind ourselves to our losses forever. Our freedom is forged in the fires of forgiving, and we grow into more spiritually evolved people because of it.

