Metacognition is for good reason often referred to as the forgotten secret to success. It is the skill that allows a student to recognize they’re unprepared for an exam and take corrective action, or an athlete like Eliud Kipchoge to understand the importance of not just how fast he’s running but also how his shoes feel during a run. Metacognition is also helpful for gaining clarity in everyday work situations. As marketer Leo Sadeq told me, “We deal with ten thousand things at a time in the office. Metacognition gives me clarity of thought and creative space to think. It’s a way to assess
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