Start with the fact that all Jews are supposed to be spending their lives bettering themselves, becoming as Godly as humanly possible. And then on top of that, men have to please their wives sexually. It’s an order from the greatest sages. It’s also best, mitzvah-wise, if they please their wives before they are pleased themselves. You also can’t speak evil about your mate. You have to treat each other with kindness, and you must get down there and float your lady’s boat, and you can’t bad-mouth each other, even to your friends over a nice glass of pinot. God forbids it.