Manish Khara

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Think about the many famous people who have experienced depression. These include statesmen Sir Winston Churchill and Abraham Lincoln, Diana, Princess of Wales, astronaut Buzz Aldrin, the painter Claude Monet, the composer Ludwig van Beethoven, the actor John Cleese, and Joanne (‘J.K.’) Rowling, the author of the Harry Potter series. These are people who have achieved a great deal. No one would seriously suggest that they were weak or inadequate or lazy. Joanne Rowling has been quoted as saying that she is not at all embarrassed by her depression: ‘What’s to be ashamed of? I went through a ...more
The Mood Gym: Overcoming depression with CBT and other effective therapies
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