The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

by Jeffrey S. Bland

other classes of phytonutrients found in such vegetables and herbs as virgin olive oil, flaxseed, garlic, psyllium fiber, green tea, and curcumin from turmeric also both lower LDL cholesterol levels and reduce oxidized LDL.