Mark Windmill’s Kindle Notes & Highlights

Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan, by Dave Lowry

Grace, composure, awareness, and controlled, powerful vigor: all are components of kantoku.

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Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan

Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan

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