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‘There’s nothing to say. I just get so stuck in my head sometimes. I feel like I’m wading through mud.’
‘There’s nothing to say. I just get so stuck in my head sometimes. I feel like I’m wading through mud.’
And as I talked, I found that no matter how distressing the details I related, I could feel nothing. I was disconnected from my emotions, like a hand severed from a wrist. I talked about painful memories and suicidal impulses – but couldn’t feel them.
We’re all crazy, I believe, just in different ways.
‘Therapy isn’t just about talking,’ Indira said. ‘It’s about providing a safe space – a containing environment. Most communication is non-verbal, as I’m sure you know.’
The truth is, I have many complicated feelings around going home, and being at the house, with Lydia and Paul. So I avoid going back – and I end up feeling guilty, so I can’t win either way.

