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It was the psychoanalyst W. R. Bion who came up with the term ‘containment’ to describe a mother’s ability to manage her baby’s pain. Remember, babyhood is not a time of bliss; it’s one of terror. As babies we are trapped in a strange, alien world, unable to see properly, and in a constant state of surprise at our bodies, alarmed by hunger and wind and bowel movements, overwhelmed by our feelings. We are quite literally under attack. We need our mother to soothe our distress and make sense of our experience. As she does so, we slowly learn how to manage our physical and emotional states on our
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We leak all kinds of information about ourselves unintentionally – by the colour of my socks, or how I sit or the way I talk – just by sitting here with you, I reveal a great deal about myself. Despite my best efforts at invisibility, I’m showing you who I am.’
‘Choosing a lover is a lot like choosing a therapist,’ Ruth had said. ‘We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?’ I
‘About love. About how we often mistake love for fireworks – for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm – and constant.
Sometimes it’s hard to grasp why it is that the answers to the present lie in the past.
As Winnicott put it: ‘A baby cannot hate the mother, without the mother first hating the baby.’

