Meditations, Visualizations, and Zen Koans: for the spiritual practitioner

by Adrian Tanase

The nature of the world can feel almost surreal, if you just look with the eyes of a person who sees life for the first time. Immerse in the actual and purely factual characteristic of the day, with pure and undisturbed mindfulness, and accept everything that goes around with an undivided perception and unwavering heart. This is the only way to live, by the Buddhist Zen principles, and gather wisdom, lessons and pursue your spiritual path on the way to enlightenment.