Saurabh Mylavaram

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When thought settles down, restrained by the practice of Yoga, and when indeed he rejoices in the self seeing the self by means of the self; when he knows an infinite bliss which must be grasped by the mind, a bliss beyond the senses, and standing on which he remains truly unmovable; when he has acquired this bliss and he understands there is no other acquisition beyond it, when he rests on it and is not swayed even by profound sorrow, then he should know that this bliss, called Yoga, unbinds his union with sorrow. This Yoga should be practiced with determination and a happy heart.
The Bhagavad Gita
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