Hanna’s Kindle Notes & Highlights

Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski

breathing deeply is the gentlest way to begin unlocking from the trauma, which makes it a great place to start.

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski

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